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A List of Helpful Movies about Self-Care

In today’s world, it feels like helpful movies about self-care are more important than ever before. After all, when a person feels down or disconnected from their community, watching a self-care can remind them of valuable ways to help themselves. Honoring the significance of self-care, Tarzana Treatment Centers offers a list of helpful movies about self-care. A positive resource for everyone, including treatment and clinical professionals who want to help their patients through troubled times, this list is worth remembering.

When you need to feel better, helpful movies about self-care are useful tools.

Thus, when you are feeling down, you can watch these movies and hopefully feel a little bit better. At the same time, you can develop strategies for self-care to implement in the future. Moreover, if a friend or client reaches out to you, recommending these movies can be a first step in the right direction. Although they cannot solve problems that require professional support, they can provide a buffer zone by shifting thoughts towards proactive solutions.

Helpful Movies about Self-Care to Watch
1) Legally Blonde (2001)

Starring Reese Witherspoon, this American comedy film shows how you can succeed while remaining authentic. In the beginning, nobody believes Elle Woods can make it at law school. However, she overcomes stereotypes against blondes through self-confidence and kindness. Indeed, it is a truly fun example of helpful movies about self-care.

2) The Soloist (2009)

Robert Downey Jr. plays a newspaper journalist who finds a brilliant musician (Jamie Foxx) living on the streets. Helping him deal with his mental illness, the movie’s goal is to overcome challenges and let the wonders within shine. However, past demons need to be faced honestly.

3) A Room With A View (1985)

This iconic British romance, directed by James Ivory, reminds the viewer of the importance of following one’s heart when it comes to love. As Lucy, an inspired Helena Bonham Carter, learns that being a free spirit often means freedom from expectation and outdated societal pressures.

4) Love, Actually (2003)

A holiday film with a message: Life works itself out in the end if we are patient. As Hugh Grant as the Prime Minister says, “Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion’s starting to make out that we live in a world of hatred and greed, but I don’t see that. It seems to me that love is everywhere.” Such a message is what helpful movies about self-care are all about.

5) Temple Grandin (2010)

A biopic of the inspirational Temple Grandin, an autistic woman who redesigned slaughterhouses to make them more humane. As played by Claire Danes, the life of Temple Grandin shows that even the most difficult challenges can be overcome and a path found.

6) On Golden Pond (1981)

In one of his last roles, Henry Fonda plays Norman as a curmudgeon with a difficult relationship with his daughter Chelsea (Jane Fonda). At Golden Pond, Norman and his wife agree to care for Billy, the son of Chelsea’s new boyfriend. Despite everything pointing in a different direction, a most unexpected relationship and friendship blooms between the boy and the old man.

7) The Doctor (1991)

When a self-centered doctor is diagnosed with cancer, he suddenly faces the challenge of losing control and becoming a patient in need of life-saving help. In the process, he empathizes with his patients and learns to value his life, allowing the crisis to become an opportunity to change.

8) Dead Poets Society (1989)

A maverick teacher (Robin Williams) at a boarding school for privileged boys does everything he can to share his joy of learning and education with his students. Indeed, he helps these young men to discover their sense of self-expression, championing individual voices and passions.

9) The Greatest Showman (2018)

In the early 1800s, P.T. Barnum embraces life in show business, hoping to profit from his wild imagination. A nonstop musical and dance movie with underlying themes about healing conflict, reconciling with loved ones, and showing kindness to those in need. Indeed, Barnum creates what will be called the greatest show on earth: The Barnum & Bailey circus.

10) Four Weddings and a Funeral (1994)

Emphasizing the importance of friendship, this British romantic comedy directed by Mike Newell overflows with positive feelings and emotional connection. A lightweight affair overflowing with smiles and laughter, the story also is psychologically insightful and helpful. Hugh Grant learns how to overcome his fear of commitment and find true love.

Self-Care is achieved in many different ways, even by watching movies.
Helpful Movies about Self-Care = Time Well Spent

Without a doubt, helpful movies about self-care are beneficial when a person is having a hard time. After all, is there a better way to escape for a couple of hours than watching a movie? However, when you watch helpful movies about self-care, you are doing more than escaping. Indeed, you are learning ways to help yourself.